⚠️ Emergency Resources

If you or someone you know is in crisis, please call these services immediately:

🆘

Confidential emotional support

📞 116 123 (24 hours)

💬 jo@samaritans.org

🏥

Non-emergency medical advice

📞 Call 111

🚑

Call 999 or go to nearest A&E

🌐

Student night-time emotional support

📞 Check your university's Nightline number

🇨🇳

Hope Chinese Mental Health

📞 0800 002 5838